Feel Like Yourself Again, with Personalized, Evidence-Informed Care
Hormonal transitions are a natural part of life, but struggling through them is not. At EBL Naturopathic Clinic in Vaughan, we help women navigate perimenopause and menopause with science-based, compassionate care. Led by a Menopause Society Certified Practitioner, our approach blends modern diagnostics, lifestyle strategies, and personalized hormone therapy — helping you feel balanced, energized, and in control.
What is Perimenopause & Menopause?
Perimenopause is the transitional phase before menopause when estrogen and progesterone levels fluctuate. Symptoms often include irregular periods, hot flashes, night sweats, mood changes, sleep disruptions, and metabolism shifts.
Menopause is defined by 12 consecutive months without a period, marking the end of reproductive years.
At EBL Clinic, we see these changes as an opportunity to reset and restore balance. With the right support — including personalized hormone therapy, nutrition, and lifestyle strategies — women can navigate this stage feeling confident, healthy, and empowered.
The EBL Approach
At EBL Naturopathic Clinic, your care is personalized to your body, goals, and lifestyle. We combine advanced diagnostics with compassionate, evidence-informed strategies:
Comprehensive Hormone Assessment
Functional testing for estrogen, progesterone, thyroid, and adrenal function
Metabolic and cardiovascular evaluations
A Personalized Treatment Plan
Evidence-informed hormone therapy when appropriate
Nutrition, supplements, and lifestyle strategies to support energy, mood, and metabolism
InBody body composition analysis to track progress
Ongoing Monitoring & Support
Regular follow-ups to track progress
Adjustments to optimize results through every stage of perimenopause and menopause
By integrating modern science with holistic care, we help you thrive — not just survive — through this transition.
Who Can Benefit: Our Programs support women who are:
Experiencing menstrual changes, hot flashes, or night sweats
Feeling fatigued, irritable, or struggling with sleep
Noticing weight gain or metabolic changes
Recovering from stress or burnout
Seeking natural alternatives to synthetic hormones or antidepressants
Ready to approach the next stage of life with confidence, clarity, and energy
Whether you’re approaching menopause, currently in it, or beyond, our individualized care helps restore hormonal harmony and confidence.
Common Symptoms & Conditions We Support
Hormonal shifts during perimenopause and menopause can impact nearly every system. We help address:
Hormonal & Physical Symptoms
Irregular or skipped periods
Hot flashes & night sweats
Vaginal dryness or discomfort
Breast tenderness
Weight gain, particularly around the abdomen
Thinning hair or dry skin
Neurological & Emotional Symptoms
Mood swings, irritability, anxiety, or low mood
Brain fog, poor focus, or memory lapses
Sleep disturbances/insomnia
Metabolic & Cardiovascular Effects
Persistent fatigue or low energy
Slower metabolism and weight resistance
Elevated cholesterol or blood pressure
Joint or muscle pain
Urogenital & Sexual Health
Decreased libido
Urinary urgency, leakage, or frequent UTIs
Other Notable Symptoms
Heart palpitations
Migraines or headaches
Changes in body temperature or odour
Tingling or “pins and needles” sensations
With functional testing and natural therapies, we address the root cause, not just the symptoms.
What to Expect at EBL Clinic
Your journey begins with a comprehensive consultation and hormone assessment. We evaluate your medical history, lifestyle, and symptoms before creating a customized plan for hormone balance, stress support, and symptom relief.
Your Plan May Include:
Targeted hormone therapy (if appropriate)
Nutrition, supplements, and lifestyle adjustments
Practical strategies for sleep, stress, and mindset
Regular follow-ups to track progress
Our care is:
Led by a Menopause Society Certified Practitioner
Evidence-informed and individualized
Focused on thyroid, metabolism, and adrenal function
Compassionate, collaborative, and empowering
Results You Can Expect
Many women notice:
Better sleep and steadier energy
Reduced hot flashes and night sweats
Improved focus and mood
Easier weight management
Renewed confidence and comfort
Our goal is long-term hormonal harmony so you can feel vibrant, balanced, and in control through every stage of midlife.
Frequently Asked Questions
How soon will I notice changes?
Most women notice improvements in energy, mood, and sleep within 4–6 weeks.
Are hormones safe?
Yes. Bioidentical hormones, when prescribed and monitored properly, are safe, effective, and designed to mirror your body’s natural chemistry.
Can I continue my existing medications?
Absolutely. We collaborate with your primary care provider or OB-GYN to ensure your plan integrates safely with your current care.
Take the Next Step
You deserve to feel calm, energized, and confident — at every stage of womanhood.
Feel free to get in touch.
Contact us with any question, inquiries or to book an appointment.
Make an appointment
Book 24/7 via our online booking here.